Vivi Rocks News
Michelle CairaVivi Rocks is your one-stop-shop for all things women's fitness, health and wellness. We cover preconception, antenatal, postpartum, perimenopause and menopause!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | vivirocks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
⚡️ Resistance Training: 101 Guide
💥 This is a free newsletter from Michelle Caira at Vivi Rocks - personal training online 💥
⚡️ FAT
💥 This is a free newsletter from Michelle Caira at Vivi Rocks - personal training online 💥
Authors
The writers behind this newsletter.
Hey there! I'm Michelle Caira founder of Fit Mama and Vivi Rocks - startups for female health - fitness, health, wellness & community.
Frequently Asked Questions
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