Vladik’s Substack
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| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | vladikbogac.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Handysucht verändert deine Realität (6 Schritte, um sie loszuwerden)
Meine Geschichte mit Social Media ist eine Hassliebe. Auf der einen Seite habe ich viele Stunden meines Lebens mit sinnlosem Scrollen verbracht.
So baust du Gewohnheiten mit Leichtigkeit auf (4 Schritte-System).
Ich habe gerne Videos über Persönlichkeitsentwicklung geschaut.
Sie kann dein Traumleben kreieren oder es zerstören (4 Elemente einer Gewohnheit).
Ich hatte früher ein Problem mit Süßigkeiten.
Freude ist Dein Grundzustand - Du musst ihn nur zulassen (Hör auf, den Außenumständen die Schuld zu geben).
Es war der sechste Tag im Meditationsretreat. Jeden Tag meditierte ich für mindestens sechs Stunden. Ich saß einfach nur da und versuchte, an Nichts zu denken. Die äußerlichen Einflüsse waren nicht erlaubt: Handy, Bücher, Kommunikation mit ...
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Meine Spezialität ist es, neue Skills zu erlernen, Wissen zu erlangen und es anzuwenden. Hier teile ich das Gelernte mit Dir.
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