Habitarte
Odett GarcíaBienvenida a Habitarte, un espacio para entenderte, regularte y reconstruirte. Psicología aplicada para dejar de sobrevivir y crear una vida con sentido. cuerpo | mente | vínculos | propósito
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Subscribers | Read | odettgarcia.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
El arte de quemarse lentamente
No estamos cansadas solo porque hacemos demasiado
11 cosas que puedes dejar de hacer para recalibrar tu sistema nervioso
Desde que me mudé de país he tenido más presente que nunca qué se siente entrar en modo supervivencia — en realidad, mi sistema nervioso entró en modo supervivencia porque sintió que era necesario: nuevo país, costumbres, idioma, casa, hábi...
Por qué te sientes ansiosa (y qué puedes hacer con eso)
Llevo años presentando ansiedad intermitente y ha sido difícil explicarme a mí misma el motivo — a ratos tengo esta sensación de estar siempre un poco tarde, un poco atrás, un poco en deuda con mi propia vida.
La insaciable necesidad de validación
La necesidad de aprobación tiene raíces muy profundas.
Authors
The writers behind this newsletter.
Psicóloga, Health Coach y Asesora de Imagen. Founder de HABITARTE y Co-Founder de SAPIHUM.
Frequently Asked Questions
How can I access the email archive for Habitarte?
You can find recent issues that have been published by Habitarte on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Habitarte have?
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How can I advertise in Habitarte?
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How much does it cost to sponsor a publication like Habitarte?
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To find out how much an ad will cost, contact Habitarte using the contact information provided and ask for a copy of their media kit.
How can I find newsletters similar to Habitarte?
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How do I contact Habitarte?
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