Navigating Addiction + Trauma Recovery \ud83d\udd4a️
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 6 | Subscribers | Read | wearetraumatised.substack.com |
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Recent posts by this newsletter. Browse the email archive.
I haven't been on Substack, or in life, for a few weeks due to a relapse. And that's what happens. Your entire existence revolves around using. The impact reaches far and wide. Time becomes suspended. "Just one" turns into two heavy, long w...
Growing up, reading and writing were my sanctuaries. Amidst the chaos at home, a book or a blank page transported me to another world, offering a brief respite from reality.
Having recently caught COVID, my brain is struggling to find any words. I’m determined to create a new writing habit, but I also want to honour myself. My days of forcing, pushing through, striving, and hustling are behind me. I can, quite ...
As I woke today, my frazzled nervous system loudly proclaimed it needed relief. Sounds cascaded through my overwhelmed being like proverbial nails on a chalkboard. An internal, visceral reaction violently shook through me and, like a pressu...
The writers behind this newsletter.
I'm Kate \ud83d\udd4a️ English literature + period drama lover. Passionate about animals, being in nature + deepening a relationship with a Higher Power of my understanding. Working a 12-step programme + moving from chaotic to cosy calm \ud83d\udd6f️
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