Wellbeing with Erin
Erin SchifferliHealth information inspiring connection, nourishment, and overall wellbeing.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | schifferliworks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Winter Reflections: Work and Play
Winter months offer time and space for reflection. Often, this can help us attune with our calling, purpose, and priorities. The Great Work of Your Life: A Guide for the Journey to Your True Calling, by Stephen Cope says that “in order to h...
Ready to Shine?
Sending well wishes as we welcome in 2026! The end of one year often brings reflection. We contemplate the past, considering highs and lows we may have experienced. From there many feel called to set intentions for the year ahead. Rather th...
Peace, Peace, Peace
In my early thirties, one of my meditation teachers suggested we read a book called Peace is Every Step by Thich Naht Hahn (TNH). This recommendation came shortly after my family both found our new house, and founded JoyWheel Yoga and Welln...
Microbiome Matters!
What is the microbiome? According to The Nutrition Source, a Harvard School of Public Health periodical, the microbiome “[Consists] of trillions of microorganisms (also called microbiota or microbes) of thousands of different species. These...
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Authors
The writers behind this newsletter.
A daily Yoga practice inspires me to live an awakened life. I enjoy sharing time with my children, walks in nature, getting my hands dirty in the garden, and a bustling kitchen full of joyful collaboration and the aroma of yummy things to eat.
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