Reletter
Artwork for wellness wisdom

wellness wisdom

Patricia Mou

personal musings in the becoming

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues90Founded6 years agoLast Issue5 months ago
Active

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wellnesswisdom.substack.com
Artwork for wellness wisdom

Latest Issues

40(ish) pieces of "advice" from 2025

In no particular order, here’s a smattering of insights, provocations, and downloads from 2025:

on how to live.

  • follow the energy instead of the form

  • my main barometer for if i’m succeeding in life is how enchanted each day f...

5 months ago
118
11

a civic hearth for dharma

performance from Nākaloka

There is a particular kind of hunger moving through our cities right now, and it is not solved by more food.

It is the hunger for a place that can hold the long arc of becoming. One feels it in the strange chore...

5 months ago
46
3

containers for emergence & pluralism

@photosbysavg

In 2024, Merriam-Webster aptly named ‘polarization’ as 2024’s word of the year as America heaved amidst social disunity and partisan politics. Defined as “division into two sharply distinct opposites”, polarization is the fra...

a year ago
17
1

mystical experience in a secular age

In the Spring I took an amazing class at Harvard Divinity School taught by professor Raúl E. Zegarra on the meaning of secularization: Do greater modernization, education, and existential security lead to the decline of religious belief? Or...

a year ago
11
1

thresholds of the sacred

Hevajra Mandala, distemper on cloth, 15th century, Tibet

In my current explorations as a grad student, i’ve been circling back to a few core questions: how can the spaces we create also become spaces that transform us? How can architecture...

a year ago
11

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