wisdom from the earth ~ wellness for the world
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 313 | Founded | 2 years ago | Last Issue | 9 days ago |
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christyberghoef.substack.comLatest Issues
The Quiet Within
I’m dog-sitting my little love nuggets by Lake Michigan for a couple of weeks, and the lake’s profound shifting moods never cease to amaze me.
One day, the surface is soft and smooth as butter, a perfect calm. The next, waves slam into the...
An Invitation to Pilgrimage on Iona, Scotland
Between the two of us, Bryan and I have been leading group trips and pilgrimages for several years. This will be our second time leading a pilgrimage together on the Scottish Isle of Iona. The sacred Isle of Iona has long been considered a...
The World is Ugly. The World is Beautiful
It can sometimes seem as if the cacophony and the chaos of the world is gathering strength and brewing toxic darkness like a category five hurricane barreling over the landscape, and all we can do is take cover while it unleashes its fury....
Mindfulness on a Saturday Evening at the Beach
Mindfulness is the energy that arises when we come home to our bodies, quiet the distractions of the mind, and become fully present to what is around us and within us in this moment.
All images and videos @2026 Christy Berghoef. Any copyin...
The Campaign of Our Character and How our Gods are Showing
It’s campaign season, so buckle up! As a Michigander living in what has traditionally been a conservative Christian community, and with a Muslim progressive Democrat now on the ballot for U.S. Senate, I know we’re about to be inundated with...
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Authors
The writers behind this newsletter.
Dr. Berghoef is an author, speaker, contemplative photographer, civil discourse consultant, gardener, nature enthusiast, dreamer, wonderer, wanderer.
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