Reletter
Artwork for When Food Is Your Mother

When Food Is Your Mother

Karly Randolph Pitman

A compassionate, relational approach to understand and heal the roots of overeating.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues55SubscribersRead whenfoodisyourmother.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Having a Safe Space to Land

Our nervous systems are always looking for a safe space to land – for the ‘most nourishing relationship that they can imagine’ – a place where we can come down and connect with others.

a month ago
2
0

Embracing the Barriers to Love

Our dog Bailey, a generous giver of unconditional love.

a month ago
5
2

When Sadness Has a Home

This week found me driving to a doctor’s appointment when an old song came up on my playlist. I found myself singing along, and then soon, tears found their way down my cheeks. I had no idea why I was crying, but my body knew. She knew that...

2 months ago
4
7

On healing and the use of force

Image credit: This piece is one of a series on befriending emotions from Melbourne based illustrator Eddy Sara, used with his kind permission. Learn more about his art here.

3 months ago
1
2

Authors

The writers behind this newsletter.

  • Karly Randolph Pitman

    Founder of Growing Humankindness. Facilitator, teacher, and mental health advocate. Writer and Poet. Mother and craftswoman. Student of compassion.

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