
A free newsletter and podcast filled with wisdom on personal evolutions and life transitions.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 136 | Founded | 3 years ago | Last Issue | 5 months ago |
| Active | |||||

The TLDR: Happy holidays! I’m excited to share that the eight edition of my Annual Reflection Guide is now live.
The eight-step process is designed to help you look back on where you’ve been, see where you are now, and step into 2026 with...
Our annual pilgrimage across the Hudson River to Rose Hill Farm was underway. Kids in a wagon, apple cider donuts in their bellies, smiles on their faces, and their bags ready for a giant haul. This early fall afternoon was perfection.
We...
Downtown Phoenix. The air was cold and damp from a late afternoon shower, the atmosphere was electric. A group of us—lifelong friends from Boston—shuffled into a soaked parking lot turned concert venue to catch The Roots play a sold-out sho...
In the spring, my friend Justin Welsh and I went for a hike. He asked me to give a talk on downshifting for his Unsubscribe community.
I’m close with Justin and love teaching, but I almost said no and even rescheduled twice.
Justin’s audi...
Before my birthday musing, I want to say thank you. Thank you for reading and being part of this with me. I share what I’m learning and discovering so I can make sense of my journey and we can explore these questions together. Your time and...
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The writers behind this newsletter.
I contain multitudes and potentials. Musings on change, transition, consciousness, identity and my unfolding journey.
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