A free newsletter and podcast filled with wisdom on personal evolutions and life transitions.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 103 | Subscribers | Read | wheretheroadbends.co |
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Greetings from Anna Maria Island in Florida, where my family and I are soaking up a week of sun and relaxation. With the launch of Downshift just around the corner, I must admit, finding moments of calm and silence has been challenging. Ye...
The winter of 2018 was one of the darkest seasons in my life.
Imagine yourself tightly gripping the steering wheel, the world outside is a blur as you speed along slick roads, racing to your destination. The rain is relentless, the asphalt slick and shining, reflecting streetlights in streaks of silve...
Towards the end of last year, as I was making my way through The Ultimate Annual Review (UAR), I found myself immersed in the pages of Values in Therapy by Jenna LeJeune, Ph.D, a respected authority in Acceptance & Commitment Therapy (ACT)....
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I contain multitudes and potentials. Musings on change, transition, consciousness, identity and my unfolding journey.
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