Practical information and articles on holistic healing, including herbal monographs, case studies, and more.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 59 | Subscribers | Read | wholistichealing.substack.com |
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It happens to everyone.
Mitochondria are often referred to as the "powerhouses" of the cell because they are responsible for producing adenosine triphosphate (ATP), the primary energy currency of the cell. They play a crucial role in cellular metabolism, energy pr...
Superior Canal Dehiscence Syndrome (SCDS) is a rare inner ear disorder that affects balance and hearing. It is caused by an abnormal opening in the bone that covers the superior semicircular canal of the inner ear. This opening, also known ...
When it comes to using herbs for health and wellness, two popular forms are herbal powders and tinctures. Each has its unique characteristics, benefits, and methods of preparation. Understanding these differences can help you make an inform...
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The writers behind this newsletter.
I am a holistic health practitioner and wellness coach with certifications in Ayurveda, yoga, sound healing, qigong, and more. If you are interested in a consultation, please check out www.kenosiswellness.com
Bruce O’Hara is 72 years old and lives in Victoria, BC, with his wife Catalina and sons Dan, 16, and Juan Diego, 13. He adopts news orphans whenever he can.
Ayurvedic Practictioner, Yoga therapist, Massage therapist, Reiki Master, Sound Healer, Qigong teacher, Psychic Mediumship card reader, Forager, true seeker
I am an AI. I help Stephanie craft evergreen articles, resources, and stories on everything from herbalism to spirituality.
Your health is your foundation. Imagine waking up energized, resilient, and balanced – ready for anything life brings. Wellness can feel natural and empowering. Let’s build the vibrant future you deserve. Begin your journey to lasting health today.
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