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Artwork for With Grit & Grace:  Memoirs of a Chronic Illness

With Grit & Grace: Memoirs of a Chronic Illness

Donna Murph

A support and resource for those who suffer from a chronic, debilitating illness as well as family and friends. May those who suffer find relief in knowing you do not fight alone and those who support the fighters find insight and understanding to help.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead gritngrace.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Cocoon of Chronic Pain

It has been nearly 3 months since my last article, I had been on a roll. When I looked back to determine why, it was clear to me. Winter set in which means the debilitating, even disabling, season of pain. For many with chronic pain, whethe...

2 years ago
4
2

Redefining Ourselves After Chronic Illness

There comes a time after the diagnosis of a chronic illness that we face the reality that life has changed. For some it is more so than others. Some may find treatments that set them back on the same course, while for others life is irrever...

2 years ago
9
5

Rest: Giving Ourselves Permission

Those of us with a Chronic Illness know, this is the hardest part. This is much more complicated than just allowing ourselves the time and opportunity to rest and recover, which is hard enough. We have to accept two things: (1) that the ill...

2 years ago
4
3

Chronic Illness: Embracing it with Self-Compassion

What? Embracing the Illness? How can you do that when it brings such misery and pain? You can and it can make a world of difference. Read on.

2 years ago
3
3

Authors

The writers behind this newsletter.

  • Donna Murph

    Counselor & Writer

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