The F*ck You Muscle
Mark GibbsThe F*ck You Muscle trains you to stop people-pleasing, hold your boundaries, say no without guilt, and live on your own terms. It’s not about being rude—it’s about unapologetically reclaiming your freedom and protecting your energy.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 52 | Subscribers | Read | quistuipater.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Pattern
First account: The Tic. Previous account: Persistent Engagement.
We Want to See the Aliens
> Mulder: “I want to believe.”
Persistent Engagement
Previous account: The Tic.
The Tic
A Note on a New Series
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Ex-journalist, ex-columnist, ex-founder, ex-hausted
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