
Writing about health, life, and politics---in no particular order.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 64 | Subscribers | Read | chriscaja.substack.com |
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Recent posts by this newsletter. Browse the email archive.
I am not against people wanting to lose weight. In fact, I’m all for it—excess weight and obesity are major causes of chronic disease in this country, from Type 2 diabetes to cardiovascular illness to cancer. The U.S. has a very real metabo...
By Marji Keith and Chris Joseph
I know, I know. I run the risk of sounding like Andy Rooney with some of my rants. And if you don’t know who Andy Rooney is, ask your parents. Or Google. Or AI. Or maybe I could write “Here’s What to Know About Andy Rooney”….and write a few...
I’d love for you all to sign up and virtually attend a free “Office Hours” for my company Terrain Navigators. I’ll be joined by Marji Keith and Shellie Dow. We will share our health journeys and answer your questions about getting and stayi...
The writers behind this newsletter.
Cancer Coach, Terrain Advocate, Author, parent, boyfriend, environmental consultant, traveler and seeker. More info at: www.terrainnavigators.com
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