Your Favorite Self
ShirleyGentle & grounded tips, tools, teachings and other things on be(com)ing your favorite self, despite all the shit you have to deal with. From my scars to yours. \ud83d\udc9b
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | yourfavoriteself.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Grieving the life you’ll never live
> So I will never have a body without chronic pain.
My best tips for becoming your favorite self
Before we dive into these tips that have proven themselves invaluable to me over the years, this is the most important thing I need you to know:
Are you dreading something? Help is here!
There are many different kinds of future-focused overthinking and if, like me, ‘overthinker’ is your middle name, you most likely are intimately familiar with each and every one of them.
Because you’re the sky – a meditation
When our minds have gone into overdrive, it often feels like this internal storm is all there is and all we are - we forget that we’re (so much!) more than just our stormy brains. This meditation might help you remember. (Scroll to the end ...
Authors
The writers behind this newsletter.
Writer and creator with chronic pain, a stormy brain, and a shit ton of trauma. | Fave question: ''What if this is not a problem?'' | Works & lives at the intersection of deep and lighthearted, grounded and spiritual.
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