Cathy Cassani Adams
Cathy Cassani Adams, LCSWTherapist, podcaster, yogi & mom who loves writing & pop culture. Host of Zen POP, author of Zen Parenting & Restoring Our Girls.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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cathycassaniadams.substack.comLatest Issues
Not Everything Happens for a Reason
Listen now | But there's reason to be found in everything that happens
We want there to be a bigger plan and we want nothing to be random. But holding on to everything happens for a reason before we've actually sat with what happened can k...
There Is a Through Line
Listen now | Why the writing is essential and the movies were never just movies
I podcast from an office surrounded by the posters of my favorite movies and music from childhood and my twenties, and the quotes and lyrics that got me throug...
The Saying/Doing Gap
Listen now | Why saying who you are is easier than living it
There is a difference between the values we talk about and the ones we actually live, between the person we perform for others and the person we are when no one is watching. This...
Zen Moment Companion Podcast!
A deeper dive into the writing, where the ideas come from, and everything that didn't fit on the page
I've been writing about life, parenting, and culture for a few decades now. It started as an email newsletter when my girls were babies,...
Competency Porn is Good For You
“It’s really less important the audience understands and more important that the audience sees that the doctors know what they’re talking about. It’s competency porn.” – Noah Wyle, Actor, Writer, Executive Producer of The Pitt
The Pitt is...
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Authors
The writers behind this newsletter.
Therapist, podcaster, yogi, & mom who loves writing and pop culture. Host of Zen Pop, author of Zen Parenting and Restoring Our Girls (2025).
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