MOVEMENT HALO
Zoe ZephyrA community for people ready to build from coherence rather than performance. Resources across Ai, wellness, movement, longevity, parenting and relationships.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 8 months ago | Last Issue | 7 days ago |
| Active | |||||
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zephyrzoe.substack.comLatest Issues
The Minimum Effective Dose.
High Functioning
You meet the deadlines. You manage the logistics. You hold the relationships,
The career, the money, the household, the calendar: simultaneously and invisibly.
From the outside life looks like evidence of capability...
When I asked the community what they needed ~ this is what was said...
Many years ago I travelled to India for 4 months, a cultural experience and rite-of-passage as a fledgeling yoga instructor. I saw the Taj Mahal at dawn, an experience so beautiful no postcard could ever really capture it. We explored the r...
A Body Working Overtime
I’ve previously written and spoken about exhaustion.
This exhaustion is partly sleep deprivation but mostly a heaviness from being a consumer and constantly plugged in, uploading and producing the basics of what’s required to simply survi...
The Long Unravelling
There is a version of reinvention that looks like a plan.
A pivot. A rebrand. A clear narrative arc from one chapter to the next, legitimate to anyone watching on all the right platforms. Streaming near you.
I’m in the early...
What Works. What It Costs. Where To Start.
I hate checklists.
I’ve got some low-grade trauma swishing around about them.
My mother would write list after list on recycled off-white papers with deep blue ball point inky pens. Task after task. Reminder after reminder.
While my fa...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for MOVEMENT HALO.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
PhD, Movement Pioneer, Designer, Tech Founder. I write about nervous system regulation, longevity, integration and invisible ideas.\ud83d\udca1 Somatic Intelligence Consultancy — Corporate · Environment · Longevity @movementhalo
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