MOVEMENT HALO
Zoe ZephyrA community for people ready to build from coherence rather than performance. Resources across Ai, wellness, movement, longevity, parenting and relationships.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 7 months ago | Last Issue | 3 days ago |
| Active | |||||
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zephyrzoe.substack.comLatest Issues
A Body Working Overtime
I’ve previously written and spoken about exhaustion.
This exhaustion is partly sleep deprivation but mostly a heaviness from being a consumer and constantly plugged in, uploading and producing the basics of what’s required to simply survi...
The Long Unravelling
There is a version of reinvention that looks like a plan.
A pivot. A rebrand. A clear narrative arc from one chapter to the next, legitimate to anyone watching on all the right platforms. Streaming near you.
I’m in the early...
What Works. What It Costs. Where To Start.
I hate checklists.
I’ve got some low-grade trauma swishing around about them.
My mother would write list after list on recycled off-white papers with deep blue ball point inky pens. Task after task. Reminder after reminder.
While my fa...
The Coherent Body
The record in the body is not a curated story.
Not a refined production of appearances (aka self managed and controlled imagery online and at the office/supermarket/school-drop, I mean who are we kidding).
Via research we now know ~ the...
The Cost of Self-Editing
There was a period in my life when I owned more than what was useful, I over committed, tried to produce way too much, and thought in circles simultaneously.
The accumulation is quiet and incremental… the way these things tend to be.
A c...
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for MOVEMENT HALO.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
PhD, Movement Pioneer, Designer, Tech Founder. I write about nervous system regulation, longevity, integration and invisible ideas.\ud83d\udca1 Somatic Intelligence Consultancy — Corporate · Environment · Longevity @movementhalo
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