Writing As Wellbeing
Writing As Wellbeing is a substack about how writing can support emotional wellbeing and mental health. It's a weekly dose of prompts, suggestions and reflections drawn from my experience and research.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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zoeflambert.substack.comLatest Issues
Writing Through Imposter Syndrome
So many of us feel like an imposter in so many situations. My own particular imposter feelings stem in some way from growing up as ‘separate from the world’, and as I left that religious group, finding so much of the world strange and invol...
Writing into Colour
Colour has such a powerful impact on our emotions. Marketing teams know this. How colour connects to our emotions, though, is also deeply personal.
In my own writing as wellbeing, I dive head first into the difficult stuff. But I’m gentle...
When you Don't Know What you Feel
When I started writing about my experiences of care and chronic illness in a sequence of connected vignettes, a friend gave me surprising feedback. He said that the narrator wasn’t present in the scenes. What did she feel? What did she want...
Writing As Wellbeing
I gave a workshop on ‘Writing for wellbeing: a trauma informed approach’ at the Units United Conference on Friday. That is the national conference for teachers in hospital settings, including secure units. They educate young people at the m...
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Authors
The writers behind this newsletter.
A writer and lecturer at Lancaster University, My memoir-in-progress Her Voice When She Loves Me is also a one person show. I research into writing for wellbeing and created the first UK course for survivors of religious trauma.
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