60-Second Psychology
David RobsonEvidence-based advice to live a happier, healthier life, by award-winning science writer and author David Robson.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 2 years ago | Last Issue | 7 months ago |
| Active | |||||
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davidarobson.substack.comLatest Issues
How to forgive yourself
Hello,
After a short hiatus, I’m back with a new post about the path to self-forgiveness. I hope you find it useful.
We all make mistakes that hurt either ourselves or others, and those memories can continue to haunt our minds for years o...
Why ‘capitalisation’ is the secret to happier relationships
Hello!
Do you ever hide good news about yourself from the people around you?
As I wrote for a recent piece in Fast Company, sharing a positive experience is often a great way of enhancing our own mood and bonding with the other person, a...
The dangers of false epiphanies
Hello,
Welcome to another 60-Second Psychology essay. If you’re new here, it may be through a piece I wrote for the BBC this week: “The shortcut to close bonds? Asking meaningful questions”. I’ve been really chuffed with the warm responses...
Insinuation anxiety: why it’s so hard to say ‘no’ to bad ideas
Hello, and happy Saturday.
Welcome to my new subscribers! In case you need a reminder of why you signed up: I’m David Robson, an award-winning science writer, and 60-Second Psychology offers evidence-based strategies to improve your wellbe...
The life-expanding benefits of 'deep reading'
Hello!
We’re naturally drawn to claims that validate our life decisions, so I was intrigued recently to see a post by the prolific book reviewer Alex Wieckowski, which reported that reading could enhance our longevity.
Surely that’s too g...
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Authors
The writers behind this newsletter.
David Robson is an award-winning science writer and author specialising in the extremes of the human brain, body and behaviour. 60-Second Psychology offers bite-sized chunks of evidence-based strategies to live a better life.
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