Medical doctor. Biochemist. Editor and co-host at Refinery29’s Unbothered. Your health actually reflects your life, so I help you build a life worthy of you and give you the niche advice to support it.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 228 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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dralysia.substack.comLatest Issues
why is everyone’s ferritin low and what should we do about it??
I am quite literally seeing this EVERYWHERE. First off, I saw it on one of the Substacks I subscribe to by The Wellness Process founder, Elizabeth Endres. She talks about having a low ferritin during her pregnancy and ways to increase it -...
These Feng Shui Cures Will Change Your Life
My mom has been an interior designer for 20 years, and here's what she taught me.
I wrote something similar last year, but recently I have been helping my friends decorate their homes and, in doing so, have realized some pretty key things...
everything I am doing for this Venus Retrograde in Scorpio based on my Venus Retrograde CODE
I am UNWELL and I’m not the only one I fear.
We are going to the underworld and back… and this is noooo secret if you’ve been in tune with what is going on around us. I mean, not even just on the social scale, like there is A LOT happening...
Conversation with Sondra Tillman, on ancestral hair care, growing long hair, and tending to our mane
A recording from Dr. Alysia Swint, MD, MPH's live video
I am still beaming from this conversation with the wise woman that is Sondra Tillman. I found her products, La Tierra Sagrada, amidst my struggles with autoimmune hair loss, and the r...
The Death of a Good Girl Volume 2: Your Friends Are The Problem
I’m writing this from one of my favorite matcha spots on probably the face of the earth. It’s called 12matcha and it is such a vibe. The matcha is a 6g pour which is a little much for me, so I like to get it split into 2 cups of milk AKA ma...
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Authors
The writers behind this newsletter.
Holistic doctor. Biochemist. Contributing Editor at Refinery29’s Unbothered. Unhinged yapping on holistic health, natural beauty, building an authentic life, and demystifying astrological impact on our lives and health.
Founder of La Tierra Sagrada hair care, Holistic Hair Stylist in the Wellness World. Mainly Momming, creating, following the rhythms of nature, and living in ritual..
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