
Medical doctor. Biochemist. Editor and co-host at Refinery29’s Unbothered. Your health actually reflects your life, so I help you build a life worthy of you and give you the niche advice to support it.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 224 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||

I’m writing this from one of my favorite matcha spots on probably the face of the earth. It’s called 12matcha and it is such a vibe. The matcha is a 6g pour which is a little much for me, so I like to get it split into 2 cups of milk AKA ma...
the authenticity of living in between spaces and not fully belonging anywhere but to yourself - from a doctor, writer, and in-between- er
This tugs at some heartstrings for me, but it feels like this is a really important time to say this....
These placements inside of the birth chart usually indicate someone is about to Quantum Leap
I am writing this from a bustling cafe, sipping my homemade matcha, and reflecting on the last couple of years of my life (yes, I make my own matc...
If you’ve been here for a while, then you know that I left my job as a doctor when I found myself sick with multiple autoimmune disorders. It started with autoimmune hairless, progressed to Long COVID, and then the lasting effects of long C...
I’m deciding between LA vs NYC for primary living and Mallorca vs Nice for second homes
I am writing this from my bed, where I have been immobilized for the past couple of days with the most intense menstrual cycle I have had in what may b...
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The writers behind this newsletter.
Holistic doctor. Biochemist. Contributing Editor at Refinery29’s Unbothered. Writing at the intersection of holistic health, holistic and natural beauty, the art of living, and demystifying astrological impact on our lives and health.
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