A Dose of Dharma
A Dose of Dharma offers yoga philosophy as something you can carry with you. These weekly reflections are meant to be studied, lived, and returned to—an open invitation to explore the teachings together and learn from how they show up in real life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | 9 months ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
adoseofdharma.substack.comLatest Issues
Peace Is Itself
Peace is always there.
Even in the worst of times, there is a Zen that is not religious or philosophical, but an unshakable presence in which our eyes and hearts are open in the middle of the uncontrollable events of life.
Peace can bring...
A Heart that is ready for Anything
… Enter the bowl of vastness that is the heart.
Give yourself to it with total abandon…
Once you know the way
the nature of attention will call you
to return, again and again,
and be saturated with knowing,
“I belong here, I am...
Refuge in Awareness
Wisdom tells me I am nothing. Love tells me I am everything.
Between the two my life flows. — Sri Nisargadatta
Just as we can’t see our own eyes, we can’t see awareness.
What we are looking for is what is looking.
Awareness is not a...
Holding Hands: Living Compassion
We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts. — Pema Chödrön
From birth, we are wired to understand other humans’ experiences and to g...
The Courage to Forgive
“Those who are free of resentful thoughts surely find peace.” – Buddha
Forgiveness is a very important tool for living a more peaceful life.
Especially in the world we live in, with a history plagued by war, inequality, colonization –...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for A Dose of Dharma.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
A Dose of Dharma offers yoga philosophy as something you can carry with you a weekly reflections meant to be studied, lived, and returned to. Many of these words are not mine, but are woven together with my own thoughts, practices, & experiences.
Frequently Asked Questions
How can I access the email archive for A Dose of Dharma?
You can find recent issues that have been published by A Dose of Dharma on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does A Dose of Dharma have?
To see how many people subscribe to A Dose of Dharma, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in A Dose of Dharma?
Newsletter advertising can be extremely effective when it's done right. Before you pitch A Dose of Dharma as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like A Dose of Dharma?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact A Dose of Dharma using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to A Dose of Dharma?
Scroll up to where it says Related Newsletters to see other publications like A Dose of Dharma. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact A Dose of Dharma?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.