A Man Of Kent
Holistic Healer
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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amanofkent.substack.comLatest Issues
From a Two-Sided Document to Launching a Brand
I get asked a lot how AYA BIOME came to exist - usually by people who assume there was a business plan involved from day one. There wasn’t. There was a lecture in Dallas, a woman studying mechanical parasites under a microscope, a factory i...
From Clay Pots to Clinical Trials
Fermentation
The oldest biotechnology we have
Long before anyone had a microscope, humans were farming microbes without knowing it. Fermentation is arguably our first biotechnology - older than the wheel in some tellings, and certain...
Your Gut Has a Social Network - And You've Been Ignoring It
You are standing in the health food aisle, surrounded by a wall of supplements making increasingly dramatic promises. One jar claims to contain “47 billion live cultures.” Another says it will “feed your microbiome.” A third uses a word you...
After Antibiotics: What Actually Rebuilds Your Gut, and What Doesn't
I’ve written before about what antibiotics do to your microbiome. This is the more useful half of that story: what the evidence actually says you should do about it afterwards. Most of what circulates online is either oversimplified (”just...
The Longevity Molecule Most Men Eating Pomegranate Never Actually Make
Pomegranate has been a fixture of men’s health and longevity protocols for over a decade, usually on the strength of its polyphenol content. What most of that advice leaves out is that the polyphenols in pomegranate aren’t the active compou...
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