The Journal of Rooted Growth
Do you overthink, feel too much, or struggle to name what’s happening inside you? Then this is for you. Written by a therapist, using personal experience, this space explores attachment, emotional patterns, and the mind-body connection in real life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 3 months ago | Last Issue | 9 days ago |
| Active | |||||
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stephanybalancedroots.substack.comLatest Issues
Are you listening to me???
Human behavior is fascinating to me! It’s like solving a puzzle. Wanting to better understand and hopefully improve my own relationships, along with helping others, I decided to take my next deep dive into everything I could find on what in...
Support from a friend
In Michigan, where forests thrive and changing seasons show,
There lives a soul of kindness with a warm, supportive glow.
A therapist by trade, she helps the hurting learn to heal,
While writing on Substack past reflections - raw and rea...
My Two Uncles
Growing up, my immediate family wasn’t large. My mother had one, much older sister, and she had one daughter, my cousin. Both, I met only a couple times.
My father had two brothers, my uncles. One uncle, we referred to as “slow.” He did ma...
Navigating the Yuck
“Sadness” character from 2015 Disney-Pixar movie Inside Out
Following up with my post from last week and wanting to better understand my mental health, I took a deep dive into everything I could find on what influences depression and how t...
"You'll Understand When You're Older..."
I remember My mother being depressed my whole childhood. I wasn’t beaten. I wasn’t abused. Emotionally neglected? Definitely.
I Always knew my mother was different than my friends’ mothers who seemed to delight in their children’s endeavor...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Journal of Rooted Growth.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a therapist, but this space isn’t clinical. I read, research and write to better understand myself and humanity. Through personal stories and education, I explore emotional patterns, disillusionment, and what we carry from childhood.
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