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The Journal of Rooted Growth

Do you overthink, feel too much, or struggle to name what’s happening inside you? Then this is for you. Written by a therapist, using personal experience, this space explores attachment, emotional patterns, and the mind-body connection in real life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues27Founded5 months agoLast Issue14 days ago
Active

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Artwork for The Journal of Rooted Growth

Latest Issues

The typical pregnancy?

A lot of my writing is reflective processing. I write because I’m trying to solve something, understand something, or untangle my own emotions.

My grandson was born a few days ago. When I first met him, I had mixed emotions. I wish I coul...

14 days ago
14
19

I didn't want to be a grandma

For a long time, I didn’t want to be a grandmother, and it wasn’t any of the cliche stuff of feeling old. I actually feel pretty young, and I’ve always been very energetic. At 51, I’m a youngish grandma, and for the time being, I refuse to...

22 days ago
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Part two: I can’t fix you. I’m still working on me.

The titles and images chosen for these writings are meant in jest and the thoughts are specific to me and do not reflect the thoughts of other therapists.

In this series, I share my thoughts on common things therapists feel are stressful a...

25 days ago
9
11

Part one: Not my circus. Not my monkeys.

The titles and images chosen for these writings are meant in jest and the thoughts are specific to me and do not reflect the thoughts of other therapists.

In this series, I share my thoughts on common things therapists feel are stressful...

a month ago
19
19

Can friendship be reciprocal?

Two mornings a week, I visit my best friend. This has been a regular pattern for the last few years, since she returned home from a stay in a nursing facility. This friendship spans about 25 years, and she happens to be 80 years old. I firs...

a month ago
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18

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  • The Journal of Rooted Growth

    still figuring it out... sometimes nerdy, sometimes reflective. thoughts, thoughts, thoughts. mine never stop.

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