阿喬吃早餐
阿喬這是阿喬跟親愛的朋友們分享他吃什麼早餐的電子報。有時早餐會配上書、貓咪、或跑步的路線。希望大家讀了之後也展開有朝氣的一天。
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | Language |  ZH-TW | |||
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南瓜大賽（終）雙色吐司
我終於把南瓜用完了～～～～感動
這個食譜啊，加入了南瓜的那份麵團，很黏手相當不好操作。另外，成品雖然很漂亮，但一點南瓜味都吃不出來。
總之，不推薦給大家XD 純炫技～～
雙色南瓜吐司
步驟一：燙麵
高筋麵粉 20 g
水 80 g
加熱攪拌到變成「格割」關火備用
步驟二：主麵團
燙麵 全部
牛奶 80 g
酸種酵母 40 g
速發酵母 3 g
全蛋 1 顆
糖 30 g
鹽 5 g
高筋麵粉 210 g
奶油 25...
頂樓找貓記
管道間手電筒一照
兩顆發亮的小眼珠
等待貓咪
今天阿喬在頂樓吃午餐
南瓜大賽（三）南瓜小米雞
超下飯要小心
前情提要：跟大王菜舖子訂購菜箱，好豐盛～～～收到一大堆新鮮蔬菜真幸福。菜箱打開，裡面好～大一塊南瓜，來想辦法吃掉它。
第三回合，這次靈感來自我的愛店理想時光。
南瓜小米雞
- 雞腿用鹽、胡椒、醬油、油醃10分鐘
- 熱油，皮朝下煎成金黃色
- 轉小火，爆香蔥和蒜
- 下南瓜片，加小米，加水蓋過，燉煮30分鐘
- 開蓋收乾
- 我有加秘密武器一點點蠔油和一點點魚露
- 超下飯要小心
南瓜大賽（二）南瓜濃湯
適合搭配南瓜的有：薑！百里香！小茴香！paprika！
學到一個寫日記系統，很好用，分享給大家。
如果你想寫日記，卻不知道該從何開始的話，這個系統非常好用！
或是如果你發現你動手寫了，卻每天都在重複寫一些抱怨的話，越寫心情越差不知道寫這些幹嘛，那也很適合來使用。
他叫做VOMIT，就是VOMIT，寫日記就像嘔吐一樣，做的時候很痛苦，但完成之後每次都覺得：「ㄚ，都出來了，真是太好了～」
從V開始
１．ＶＥＮＴ：抱怨
請盡情的抱怨，不要手下留情。這些東西應該要住...
南瓜大賽（一）牧羊人派
南瓜切小塊拿去微波，出來之後趁熱加入奶油、鹽、胡椒壓成泥
跟大王菜舖子訂購菜箱，好豐盛～～～颱風前剛好收到一大堆新鮮蔬菜真幸福。菜箱打開，裡面好～大一塊南瓜，來想辦法吃掉它。
第一道是牧羊人派，垂直往下挖開，層次豐富的療癒家常美食～～雖然長得像焗烤千層麵，但裡面卻是滿滿的蔬菜和蛋白質，蓋上南瓜作為本餐的優質碳水，營養很棒的一餐唷！
這次搭配涼拌泡菜秋葵，和鮮榨橘子汁康普茶，清爽解膩。
南瓜牧羊人派
材料
[肉餡]
- 牛絞肉或雞絞肉（我家...
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