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A Sip of the ChikaraMizu(力水)

Jonathan Y Levine-Ogura

A Sip of the ChikaraMizu(力水)is a Substack where I share reflective essays on kendo, practice, language, and everyday moments, exploring how shugyō and careful observation shape both training and life.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues31Founded8 months agoLast Issue20 days ago
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Artwork for A Sip of the ChikaraMizu(力水)

Latest Issues

When the Fire Burns Low

What I share here reflects what I was taught through kendo about Shinto tradition and the importance of personal effort. I offer it with respect for that tradition, recognizing that practices and interpretations may vary.

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20 days ago
5

It’s Not Opposition, but Aiki

At today’s prefectural 1keikokai, among the many important points mentioned in the closing 2kōhyō, I’d like to pick up on one final comment that I thought was especially important. The point was simple: during keiko, it is important not to...

22 days ago
5

A Meeting to Test: 敵は我に在り

If you’ve been reading my Substack, I think you’ve noticed that I am sharing my everyday experiences in kendo. Like everyone who does kendo, I think about my own practice: things that went well, what didn’t, and, most importantly, what I wa...

a month ago
5
3

The Mutual Struggle for Ippon

If you’ve been reading my Substack, I think you’ve noticed that I am sharing my everyday experiences in kendo. Like everyone who does kendo, I think about my own practice: things that went well, what didn’t, and, most importantly, what I wa...

a month ago
5

What Kata Enbu Taught Me About Keiko

If you’ve been reading my Substack, I think you’ve noticed that I am sharing my everyday experiences in kendo. Like everyone who does kendo, I think about my own practice: things that went well, what didn’t, and, most importantly, what I wa...

a month ago
9
2

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  • Jonathan Y Levine-Ogura

    Reflections on kendo and practice. “Tan”and “Ren”(鍛錬)— on process, failure, and reinvention.

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