A Substack for Scapegoat Survivors of Narcissistic Parents
Jay ReidThis substack is for scapegoat survivors of narcissistic parents who want to make sense of what happened to know it was not their fault, gain distance from narcissistic abusers today and defy the narcissist's rules.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | scapegoatsurvivors.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stop Arguing With the Narcissist in Your Head—Try This
Sometimes our strongest instincts about how to heal from narcissistic abuse lead us astray. If you were accused of being the source of all your family’s problems, then you may have been the scapegoat.
How Scapegoat Survivors Learn That Closeness Doesn’t Mean Changing
Children need relationships where they can share their thoughts and feelings without fear that doing so will drive others away. In healthy development, this teaches the child that they do not have to change who they are in order to be close...
What Helps Scapegoat Survivors Stop Doing It All Alone
Adult scapegoat survivors often enter recovery without expecting help from anyone. By definition, life in the scapegoat role has meant tolerating the absence of allies. The family system designated them as the problem and left them to survi...
The Trojan Horse of Humor in Narcissistic Abuse
In Greek mythology, the Greeks were at war with the fortified city of Troy. After years of stalemate, they appeared to retreat, leaving behind a massive wooden horse as a “gift.” The Trojans wheeled the horse into their city as a trophy of ...
Authors
The writers behind this newsletter.
Jay Reid, psychotherapist to adult scapegoat survivors of narcissistic parents. I help survivors bust the myths that they are defective and undeserving. This was just what they had to believe growing up - not who they really are.
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