A Therapist’s Nature Journal: Slow down & get curious
CatherineNature Journaling prompts to invite greater connection with nature, both what lives inside and outside of our bodies taking steps to heal our fractured hearts and world one small step at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | atherapistsnaturejournal.substack.c... |
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🌳 Rooting in the Earth and Weathering Grief
I’ve spent a lot of time in the woods this summer. Not just walking but listening. Grieving. Trying to remember what it means to belong to something bigger than myself.
Surrender to Mother Earth
How do you remember to return your attention to your connection with nature? Turn down the dial on your busy mind? Step out of busyness for a little while?
Embracing My Wild Edge – rethinking my writing a little
If you’ve ever felt love, you’ve almost certainly felt the sting of loss and grief. As Francis Weller puts it so beautifully in The Wild Edge of Sorrow:
Breathe with a Tree
It is counter-cultural in much of our world to remember how deeply we are interconnected with nature. I wanted to share a beautiful practice that I found really helps me to re-focus my awareness on our place in the web of life.
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Authors
The writers behind this newsletter.
Imperfect human, poet, mama, therapist & activist. Making sense of this fractured world & finding a way forward with care. Exploring the contradictions in me - love & grief, privilege & oppression, Long COVID & good health, despair & hope
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