
Reflections on releasing invisible rules and ditching the shoulds | Curating a work-life and life-life with deeper self-trust, intuition and pleasure
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 116 | Founded | 3 years ago | Last Issue | a month ago |
| Active | |||||

I’ve been doing a lot of inner work lately, so I’ve been hermit-y and quiet but I wanted to write about what’s been going on - and more specifically, what I have - or haven’t - been doing lately.
I’ve gone right back to basics with receiv...
You know those (supposedly) inspiring memes on the socials that go something like…
“Your younger self would look at you now and be so proud of all you’ve accomplished”
(Like this one, or this, or this)
They’re meant to be motivating, I...
If there’s one thing you could stop doing in your life right now, what would it be?
This could be something big and significant - your job, a long-standing toxic friendship, staying on the board of your local charity. Or something tiny an...
As I was recently thinking about the ethos that underpins my coaching work - and also how I live my life - the word ‘unruly’ kept coming up. And it honestly felt a little uncomfortable at first.
Because the word doesn’t always come with p...
I’ve been noticing recently that I never really have anything exciting to say on a Monday about what I got up to on the weekend.
I swap voice notes with a dear friend almost daily through the week and every Monday, we share what we did th...
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The writers behind this newsletter.
muddling through all the most glorious, mucky, messiest moments of this confounding, wonderful life
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