In Shape for Business
AndrazFor Busy Male Business Owners Who Want to Lose Fat Without Sacrificing Their Business
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 2 years ago | Last Issue | 18 days ago |
| Active | |||||
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Trade-Offs Don't Work in Health
Every time I sacrifice my health for business I get less done.
Even though I work more hours.
This applies to anything.
Sacrificing my health hasn’t benefited me anywhere (especially long term).
The advice “You need to accept the trade-...
You Don't Only Have to Drink Water During Fat Loss.
Drinking only water would be horrible.
But I see this advice all the time.
It’s an unnecessary way to make fat loss harder and reduce focus for no reason.
What I do agree with is that drinking calories is a horrible idea.
And I also agr...
I Ended My 3-Week Fat Loss
200 calories make all the difference.
Last fat loss I did a ~800-calorie deficit.
Now I did a ~600-calorie deficit.
At 800 I had no energy, my metabolism crashed, my hunger was through the roof and my brain was foggy before noon.
At 600...
Skipping a Workout Doesn't Matter if You’re Dedicated
I’ve been thinking about this recently since I skipped 2 days of workouts because I’m sick.
I don’t overthink it.
Because I know I’ll get right back into it when I’m healed.
So when is skipping a workout a problem?
When you know you won...
A Simple Fat Loss Diet Doesn’t Have to Be Bland
I promote simple meals, with few ingredients and simple preparation.
But what I don’t promote is a diet that you won’t be able to sustain.
So the question is…
How do you make a diet that is simple, fast to make, and sustainable?
Well, h...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help busy male business owners get abs in under 10 months without limiting their business. DM “READY" if interested. Results guaranteed or I work for free.
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