Abena Offeh-Gyimah
Abena Offeh-Gyimahi am documenting and preserving indigenous seeds, foods, plants, medicine, and restoring connections to cultural heritage, traditional foodways, and ancestral knowledge
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | livingtheancestralway.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Women's Sacred Knowing - Turning Shea Nuts into Shea Butter and Beyond
Shea butter is not just a product; it is the cornerstone of life in northern Ghana. During Taste of Bolga, an indigenous food retreat I host in the Upper East Region of Ghana, processing shea butter is one of the key activities that retreat...
Preserving My Ancestry through Millet: Indigenous Food as Memory
My mother often remembers her dad through zoomkoom, a millet beverage made with ground millet (or sorghum), shea butter, and a dash of pepper mixed well with water, ready to drink. My mother does not have many fond memories of my grandfathe...
Black Food Sovereignty and Indigenous Food Sovereignty in Africa - There Is A Difference
Earlier this year, a television producer contacted me about coming to Ghana to produce a docuseries on Black Food Sovereignty (BFS). And my immediate response was, why not about Indigenous Food Sovereignty in Africa? I mentioned to the docu...
What is Agroecology?
As I work with farmers to protect and preserve their local and indigenous seed and food systems, I see the glaring impact that agrochemicals have on our land and water bodies.
Authors
The writers behind this newsletter.
i am documenting and preserving indigenous seeds, foods, plants, medicine, and restoring connections to cultural heritage, traditional foodways, and ancestral knowledge
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