Absolute: The Art and Science of Human Performance
Dr. Michael Chivers, Paul Leduc, John QuintAbsolute is a space full of actionable information related to the management of any athlete as an adaptable system.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 437 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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substack.absolutesportscience.comLatest Issues
October 2026 in Review: Absolute Sport Science
Catch Up on October's Key Insights in Programming Intent, Point A as the Feedback Loop, and the Medial Elbow's Sensor Network
Welcome to the monthly roundup for Absolute Sport Science! If you’ve been busy programming treatment and training...
Point A: Level of Competition Is #1 Feedback Loop for the Programming Strategist
A torn hamstring means everything to a midfielder and almost nothing to a snooker player. So what is your Point A data actually telling you?
Everybody looks at Point B. But if you don’t get Point A right, you’re not getting to discover the...
The Hidden Sensor Network of the Medial Elbow (UCL) & Why It Matters
Part 2: Trainability and Programming
Training the Bottom Up System
Programming Strategy: You Don’t Design the Program, You Discover It
There’s no perfect program. So what are you actually building on day one?
Most coaches and therapists treat programming as a design problem. Run the assessment, write the program, follow the calendar. Day one, week one, block one.
Matt Peragine Founders Meeting (Recording)
Head Athletic Trainer, Miami Hurricanes Football
Topics discussed in this meeting:
Key Facts
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Authors
The writers behind this newsletter.
Sports Specialist Chiropractor, Athlete Consultant with a special interest in the art and science of human performance
Paul holds a Bachelor of Social Sciences degree from the University of Ottawa as well as a diploma in Massage Therapy from the International Academy of Applied Health. He maintains a private practice at Okanagan Sports Therapy in Kelowna, BC.
Programming Strategist, Neuromuscular Therapist & Strength Coach. Co-creator, FRS Internal Strength Model®. Westside Barbell member (key from Louie Simmons) and his therapist through 2022. Writing on conjugate as strategy—not system.
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