Reletter
Artwork for Academy of Self Help

Academy of Self Help

Will Watson

Just because it's called self-help doesn't mean you have to do it alone.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues39SubscribersRead academyofselfhelp.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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I went to visit my father today. I see him maybe once a month, if we’re lucky. I was only going to be with him for two hours because I had a medical procedure to get done later in the day.

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Why Won’t My Parent Apologize?

If you’ve ever tried to confront your parent about how they hurt you only to be met with denial, anger, or defensiveness, you may be dealing with someone who is emotionally immature.

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Internalizers: Sensitive People Raised By Emotionally Immature Parents

I’ll make you a deal: read the next three sentences and if none of them resonate with you, you don’t have to read any more.

4 months ago
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Authors

The writers behind this newsletter.

  • Will Watson

    I like thinking about why we’re like this—and what we can do about it. Co-founder Academy Of Self Help on all platforms.

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