
I'm a neurodivergent-affirming therapist writing about ADHD, advocacy, issues, and research for therapists, ADHD people, and allies who want to create a better world.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 84 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||

I am reading a new qualitative study on why psychiatrists may hesitate to prescribe methylphenidate for adults with ADHD.
The study is from France, so the prescribing rules are different from the United States. But the themes are familiar:...
This is a perspective article, so its strength is in the clarity and usefulness of its argument, not in new data. It makes a strong case that adult ADHD assessment can miss people whose impairment is hidden by masking and compensation, but...
Sleep problems in ADHD are often treated like a behavior issue.
A teen is told to go to bed earlier, get off screens, wake up on time, and be more consistent.
Sometimes those things help.
But this often misses the real problem.
A recent...
Digestive issues are common enough in ADHD life that they deserve more attention .
For some ADHD people, bloating, constipation, diarrhea, stomach pain, nausea, or unpredictable bowel patterns shift with stress, s...
This study looked at an online ADHD intervention for parents and children in Israel’s Ultra-Orthodox Jewish community. The program was designed to reduce ADHD-related difficulties, improve daily functioning, and help parents feel more capab...
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The writers behind this newsletter.
I am a 30-year therapist, neurodivergent advocate, and creator of Flourish, a neurodivergent-affirming community and framework for ADHD women. I help women understand their emotions, honor their needs, and rebuild trust in themselves.
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