ADHD Advocate
Kristen McClureI'm a neurodivergent-affirming therapist writing about ADHD, advocacy, issues, and research for therapists, ADHD people, and allies who want to create a better world.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 96 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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theadhdadvocate.substack.comLatest Issues
ADHD, Self-Beliefs, and the Stories We Learn About Ourselves
What happens when years of ADHD-related difficulty begin to change how you think about yourself?
A recent study asked whether ADHD experiences may become connected to beliefs such as:
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“I’m going to fail.”
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“I can’t depend on mysel...
ADHD, Autism, and Premenstrual Symptoms: What This New Study Actually Found
Many ADHD women say that the days before their period can feel different. I hear this often from my clients.
It may be harder to stay focused on boring tasks. Emotions may feel more intense or be harder to regulate. Everyday demands can be...
Parent and Coparent ADHD and Mental Health During the First Postpartum Year
The Study
Mark et al. (2026), in “Unmasking Potential Impacts of Parent and Coparent ADHD on Mental Health in the First Year Postpartum,” examined whether ADHD in either parent was connected to depression and anxiety during the firs...
A new theory connects imagination, body signals, emotion, and ADHD
A recent opinion paper proposes that mental imagery is partly formed from information moving between the brain and the body.
Take this example:
Think carefully about walking to the edge of a cliff, looking over at the scary drop below a...
What Happens to ADHD Children When They Grow Up?
A new study followed people diagnosed with ADHD in childhood for almost 18 years.
The researchers wanted to know what their lives looked like in their late twenties. They examined mental health, education, work, relationships, stress, memo...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I am a 30-year therapist, neurodivergent advocate, and creator of Flourish, a neurodivergent-affirming community and framework for ADHD women. I help women understand their emotions, honor their needs, and rebuild trust in themselves.
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