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ADHD Approved Weekly

Liz | ADHD Approved Weekly

Turning everyday chaos into a workable life.

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Substack
PricingOnly free issuesPublishesWeekly
Issues33Founded7 months agoLast Issue9 days ago
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Latest Issues

ADHD and Shiny Objects: Pick One North Star Business Goal

The problem with the internet is that it will never tell you, “No”. The internet will never level with you. It tells you that something is a great fit for you but won’t tell you it’s a bad idea; or paints a great idea but leaves out that it...

9 days ago
7

The Hidden Tax on Every Hour of Sleep You Miss

Want to feel wrecked by noon, snap at the kids by three, and stare blankly at a spreadsheet you normally finish in your sleep? Easy. Fall asleep at 1 a.m., set the alarm for 5:50, and run that back a few nights in a row.

To be fair, that...

a month ago
9
2

On Self-Trust: Why I Don’t Argue When People Say ADHD Isn’t Real

I don’t argue with people who say ADHD isn’t real. Not because I doubt my diagnosis, but because I spent the first thirty years of my life learning that erasing myself was safer than voicing my opinion.

Every few years someone takes aim at...

a month ago
10

Why Back-to-School Makes You Snap (and Why It Is Not Bad Parenting)

A car burns far more fuel crawling through stop-and-go traffic than it does cruising the highway at seventy. Same engine, same distance. The difference is how many times you’re braking and hitting the gas.

Your brain runs on something simi...

a month ago
5
1

If She Had ADHD, Wouldn’t a Teacher Catch It?

One of the most surprising conversations I’ve had about ADHD wasn’t with a doctor.

It was with my daughter’s elementary school teacher.

Whether we realize it or not, we tend to think teachers are experts in child development and even neur...

2 months ago
10
3

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  • Liz | ADHD Approved Weekly

    ADHD Approved makes ADHD in women easier to understand without hyping it up, dumbing it down, or pretending strategies work independently of the life they are being used in. Research-informed, low-tech strategies, no shame necessary.

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