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ADHD Approved Weekly

Liz | ADHD Approved Weekly

Turning everyday chaos into a workable life.

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Substack
PricingOnly free issuesPublishesWeekly
Issues35Founded8 months agoLast Issue10 days ago
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Restarting sounds like you quit. Unpausing sounds like you took a break.

Streaks break. Kids get sick, school starts, the holidays hi...

10 days ago
5
3

ADHD Consistency, No Streak Required

How do you stay consistent with ADHD when discipline keeps running out? You stop measuring how long you hold on to your short but perfect record and start counting how often you come back to inconsistent but meaningful progress. Even withou...

15 days ago
8

ADHD and Shiny Objects: Pick One North Star Business Goal

The problem with the internet is that it will never tell you, “No”. The internet will never level with you. It tells you that something is a great fit for you but won’t tell you it’s a bad idea; or paints a great idea but leaves out that it...

a month ago
10
2

The Hidden Tax on Every Hour of Sleep You Miss

Want to feel wrecked by noon, snap at the kids by three, and stare blankly at a spreadsheet you normally finish in your sleep? Easy. Fall asleep at 1 a.m., set the alarm for 5:50, and run that back a few nights in a row.

To be fair, that...

2 months ago
10
2

On Self-Trust: Why I Don’t Argue When People Say ADHD Isn’t Real

I don’t argue with people who say ADHD isn’t real. Not because I doubt my diagnosis, but because I spent the first thirty years of my life learning that erasing myself was safer than voicing my opinion.

Every few years someone takes aim at...

2 months ago
11
3

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  • Liz | ADHD Approved Weekly

    Helping women with ADHD make imperfect progress at home and in business. There's an easier way to understand your brain without hyping it up, dumbing it down, or pretending the same strategies work for everyone.

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