Bishop Chronicles Podcast w/ Adisa Banjoko
Adisa BanjokoAn OG Hip-Hop writer turned rogue philosopher and jiu-jitsu hippy shares thoughts on art, life and technology.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | adisabanjoko.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Introducing the Paul Solomon Method: A Revolutionary Guided Meditation Practice
I’m excited to announce a new offering for Bishop Chronicles paid subscribers: exclusive guided meditations designed to help you embody the four cardinal Stoic virtues—wisdom, courage, justice, and temperance. Get comfortable, put on some h...
Cicero, Stoicism, and Survivor's Guilt: A 55-Year-Old's Guide to Grief
I periodically walk through graveyards in South London, to keep myself sober on the sacred moment of right now. The weathered tombstones reminds me of my need to stay disciplined and grateful for each breath.
Who is Really Talking? Tools for Understanding Your True Self
Adisa Banjoko hitting the “Danny Larusso” pose from the Karate Kid at the beach for no apparent reason. I’m a Californian and we do stuff like this randomly. Copyright 2025 by Karin Zoll
Learn to Stay Motivated When You Want to Quit
Brazilian Jiu-Jitsu is unforgiving in ways most people never experience. You will be choked, crushed, and completely dominated by people half your size. You’ll think you’re improving, then a new white belt with wrestling experience will dis...
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Authors
The writers behind this newsletter.
Old School Hip-Hop writer, podcaster (Bishop Chronicles), historian & curator. I'm living a 2nd life as a rogue scholar and black belt jiu-jitsu instructor. Holla at a scholar about music, or mental and physical wellness. I'm your antiguru. Let's go.
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