
Ideas about reconciliation with the soma.
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How can we listen to the body?
Somatic work is reconciliation work. We are reconciling with our body and our peripheral ways of knowing. Most of us are doing this after building an identity and way of managing that is remote from our body’s signals.
Somatic work is the work of relating to our body and its knowing. That sounds good, but following this knowing can be in conflict with how we’ve learned to be—for instance, how we get along with our social groups, or do our jobs, or relate ...
As the idea of nervous system regulation has been disseminated, it has also been simplified. This is true for every complex idea that meets our culture. I touched on this in my previous post about binary coding. Complex models of understand...
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