Advanced Somatics
Fiona LeckenbyIdeas about reconciliation with the soma.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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fionaleckenbypractice.substack.comLatest Issues
Heads Up: Doing the Bodywork of Vigilance.
Sometimes I wake at 3 a.m. and I worry. The silence feels like an omen. The air is thick with potential I can’t quite make out. I’m lying there, but it feels like some part of me is out in the fields around my house, staring into the inky s...
What is it like to be you?
What is it like to be you? If I had magical scissors, these scissors would dance around this question, cutting it separate from all the cynical reasons to ask such a thing. I would cut away the idea that the sole purpose of knowing you is t...
How can we listen to the body?
How can we listen to the body?
To listen to the body, we must first begin to pay attention to how it speaks: the body speaks in sensation (including subtle sensation and interoception), the body speaks in impulses, movement, posture and su...
The Twilight World of the Soma
Somatic work is reconciliation work. We are reconciling with our body and our peripheral ways of knowing. Most of us are doing this after building an identity and way of managing that is remote from our body’s signals.
We have developed wi...
What is Somatic Work?
Somatic work is the work of relating to our body and its knowing. That sounds good, but following this knowing can be in conflict with how we’ve learned to be—for instance, how we get along with our social groups, or do our jobs, or relate...
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| Subscribers | Engagement | 58 | Monthly Web Visits | ||
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