Advocating Autonomy
Pauline HarleyWriting and visual work shaped by transition, autonomy, and lived experience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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advocatingautonomy.substack.comLatest Issues
The Intelligent Child Who Was Always Just Scraping By
Advocating Autonomy, 2026
Four years ago, on 4 November 2022, I graduated with my Master’s in Strategic Health and Wellbeing Leadership.
Looking at this photograph, I still think: Go me.
I nearly talked myself out of the Master’s...
Sometimes, Self-Regulation Is Simply Knowing When to Leave the Room
Today, I woke up exhausted.
I'd spent a lovely evening with family last night, had two drinks, enjoyed the company, and woke up this morning feeling as though I'd been hit by a bus.
We're in Donegal for a family gathering to mark the anni...
AI Isn't My Therapist, My Friend or My Greatest Supporter. And That's a Boundary Worth Keeping.
I've also recorded an audio version of the article using my own voice. It's me speaking, not an AI-generated voice. There are a few natural imperfections, and I'm quite happy to leave them there.
Following World Mental Health Day, I’ve bee...
Wonder Does Not Always Lead to Wonderful
Advocating Autonomy, 2026
The grass isn’t always greener on the other side.
Sometimes it is.
I was standing barefoot in my garden this morning, thinking about that.
I’ve been reading Francesco Dimitri on wonder and thinking about wonder...
She Asked First
Robbie
A little girl asked permission to pet my dog yesterday.
“Excuse me, can I pet your dog?”
I loved that she asked.
He's an older rescue, and although he's very placid and seems comfortable around children, I'm careful about who int...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Independent writing exploring autonomy, identity, neurodivergence, grief, ageing, work and life transitions. Reflections shaped by lived experience, critical inquiry and the ongoing process of recalibration.
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