
This blog/newsletter covers topics of interest to adults who want to preserve their vitality as they age. Author Jack Rosenberry, a retired journalist and journalism educator, fits that demographic
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 103 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||

Nearly everyone knows the main components of nutritious eating, things such as protein, fiber, vitamins, and minerals. The importance of eating a variety of plant foods as part of a healthy diet is common knowledge, too.
But the reason man...
Many of us know a couple of people in their late 80s or 90s who act, talk and think like someone 20 or more years younger.1 Gerontologists have a name for these people – superagers – and a growing research agenda seeks to learn more about w...
Important disclaimer: The contents of this post are strictly informational. Older adults (anyone, really) should not discontinue or adjust a prescription medicine regimen without talking to a doctor about it.
It’s common knowledge t...
Fitness and health can be measured in many different ways:
Medical health: Vital signs, vision and hearing tests, measurements such as BMI (body-mass index), blood tests for biomarkers, and more.
Physical fitness: Tests for streng...
Disclaimer: The contents of this post are strictly informational. Inclusion and discussion about any link or search tool is NOT an endorsement of it. These resources are at best a starting point for the very important and personal decision...
Subscribers, engagement, traffic and sponsorship for Aging ... better.
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