
This blog/newsletter covers topics of interest to adults who want to preserve their vitality as they age. Author Jack Rosenberry, a retired journalist and journalism educator, fits that demographic
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 108 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||

The following is informational, but not comprehensive, about what the Medicare GUIDE program offers. Anyone wishing to learn more can use the links in the pullout box at the end to reach the program website.
Caregivers of older adul...
Another rare first-person post.
Today is Oct. 1, and a month ago (Sept. 1) the day’s post focused on September as Healthy Aging Month, with a theme this year of Curiosity Has No Age Limit. The post included suggestions for readers t...
The following is informational, and the prescriptive practices noted in it should not be taken as medical advice. People experiencing persistent pain and/or stiffness should discuss the situation with a doctor or qualified physical therapis...
Some of the body’s waste-removal systems are obvious. These include the bowels, which pass along undigested food, and kidneys, which filter the blood and pass the waste out as urine.
Others are lesser known, but equally important. These in...
The following is informational and not intended as medical advice. Older adults should always consult with a physician before starting or changing a fitness/exercise routine.
It’s common knowledge that walking is good exercise. It’s...
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