Aging Successfully
Aging Successfully TeamImproving health, no matter your starting point
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 4 years ago | Last Issue | 3 years ago |
| Active | |||||
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agingsuccessfully.substack.comLatest Issues
What if ALL processed foods were made by only one company?
Everyone has heard of the processed food Colossi. They are among the most successful and durable businesses of all time. Their products are considered “recession proof”, meaning that people will buy them regardless of what’s happening in th...
Want to maintain your physical abilities throughout life? Then focus on improving your VO2 max!
Without risking serious injury, the average person can survive without…
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Food for 21-30 days
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Water for 3-4 days
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Sleep for 3 days
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Oxygen for 4 minutes
Which one of these stands out from the rest? (It’s the one measured...
Bariatric Surgery: Gastric Bypass vs. The Sleeve
About 250,000 people in the US get bariatric surgery each year. Worldwide the figure is north of 550,000. Most people have heard about bariatric surgery, but not many people know how it works. Even fewer know that the success of bariatric s...
Healthcare is getting better fast
Healthcare has always felt like a mess - just ask George Washington (see below).
Today, dealing with insurance is a nightmare (for both patients and doctors). Doctors have to keep multiple employees on staff just to handle claims. A CT sc...
Direct Primary Care, a New Paradigm
Our medical system is good at treating chronic conditions and damn good at treating acute concerns. Survival rates for cancer, heart disease, stroke, heart attacks and trauma from accidents have risen dramatically over the past 50 years. Th...
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Authors
The writers behind this newsletter.
We are family medicine physicians dedicated to helping people figure out how to age successfully. Everyone can improve their physical and mental health, the trick to doing it sustainably is using the right tools!
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