Words From This Body | Ailey Jolie
ailey jolieThis is where I write the words of my body... words intended to inspire you to know yourself intimately, make friends with messiness, act fully, and live life fully within the wisdom of your very own body, too.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 133 | Subscribers | Read | aileyjolie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Wound Lives in the Body
Why “Get a Job” Isn’t the Medicine Men Need.
Breathing Patriarchy
You cannot meditate, journal, or yoga your way out of conditions that were designed to dysregulate you.
Somatic Healing Requires Conditions that Capitalism Doesn’t Allow You to Have
As a somatic psychologist, I often notice that the women who grew up in poverty commonly, but not always, have more body awareness than women who didn’t.
Self-Care Became Skincare
It begins innocently. Serums. Supplements. Green juice and gua sha. The language is tender. The intention feels like love. Then the algorithm shows you preventative Botox. Just a little, just to stay ahead. Then filler, just restoring what ...
Authors
The writers behind this newsletter.
I am a Somatic Psychologist exploring how the female body holds both our wounds and our wisdom. www.inbodymethod.com
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