This is where I write the words of my body... words intended to inspire you to know yourself intimately, make friends with messiness, act fully, and live life fully within the wisdom of your very own body, too.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 149 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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aileyjolie.substack.comLatest Issues
The Muscles That Carry a Woman's "No" are Being Paralysed
I keep meeting women who tell me they’ve lost their fight. Not their opinions. Not their values. Their fight. The felt sense of anger that moves you from knowing something is wrong to doing something about it.
I started wondering if anyone...
The Economy has Always Depended on Women's Expertise Being Cheap
The first time I named my price without apologising, my throat closed. Not metaphorically. Physically. The number left my mouth and my body braced for impact the way it learned to brace as a child when I asked for something I needed and was...
Therapy is three-quarters women. Why are the famous names all men?
Therapy is three-quarters women. The household names are all men. This is one somatic mechanism for why.
Notice what your body does the next time a woman in our field starts speaking. Maybe there’s a faint contraction. A small search for w...
Whose Body Were Those Somatic Practices Built For?
On the lineages behind every somatic instruction you've ever received, and why the difference between them is the difference between healing and injury.
She came to me shaking. Not in the way her breathwork facilitator had intended.
Your Body Has Been the Witness
Why couples therapy training misses coercive control
Studies going back to the 1990s have found that over two-thirds of couples entering family therapy had experienced physical violence in the year prior to the first session, and that thei...
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Authors
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I am a Somatic Psychologist exploring how the female body holds both our wounds and our wisdom. www.inbodymethod.com
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