This is where I write the words of my body... words intended to inspire you to know yourself intimately, make friends with messiness, act fully, and live life fully within the wisdom of your very own body, too.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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What His Body Carries into the Bed You Share, Your Body Ends Up Carrying too
You may have been carrying something without a word for it. Why does the man you love go somewhere during intimacy that you cannot follow? Why does he return as if nothing happened, and you are left holding what passed between you with no w...
Being in Your Body Was Never Meant to Be One More Way to Be Good
How a practice that asks nothing of the body got sold back to women as one more thing to get right.
Gaslighting. Narcissistic. Boundaries. Trauma.
“If he wanted to… he would.”
Four words. No author, no source.
Just a phrase women say to each other, that has been said for two decades, arrived in 2004 inside a book called He’s Just Not That Into You.
The book told a generation of women that male behaviour was tra...
Movement & The Nervous System
The same workout that regulates a rested nervous system can tip an exhausted one into dysregulation.
Exercise is one of the most well-evidenced interventions in all of psychology.
The Muscles That Carry a Woman's "No" are Being Paralysed
The muscles that carry her "yes" are left functional.
I keep meeting women who tell me they’ve lost their fight. Not their opinions. Not their values. Their fight. The felt sense of anger that moves you from knowing something is wrong to d...
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Authors
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I am a Somatic Psychologist exploring how the female body holds both our wounds and our wisdom. www.inbodymethod.com
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