Words From This Body | Ailey Jolie
ailey jolieThis is where I write the words of my body—words intended to inspire you to know yourself intimately, make friends with messiness, act fully, and live life fully within the wisdom of your very own body, too.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 55 |
| Subscribers | Read | aileyjolie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Body Can Do More Than Survive, It Can Thrive
Your body is an extraordinary testament to resilience. If it was able to survive, if it carried you through the darkest, hardest moments, then it also holds within it the capacity to thrive. Survival is the body’s baseline, a response to pr...
Sexual Shame is Embodied
Owning our sexual history—without shame, without apology—can be one of the most profound acts of self-liberation.
[COPY] Turning Yourself On, Meanings Turning it Off
Turning yourself on begins with turning off. In a world saturated with screens, notifications, and endless scrolling, it’s easy to lose sight of what actually connects us to our own bodies. Technology keeps us constantly “on”—engaged, distr...
Yes, Your Body Does Remember the Date
Our bodies have a memory, one that runs deeper than conscious thought.
Authors
The writers behind this newsletter.
I am a somatic psychologist who is passionate about embodiment. You’ll read meditative musings, therapy rants, and random reminders of humanity here.
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