Rise and Clarity Insider
Alain Hajjar, Sue Reid, Sonia SinghThis is a space where confusion turns into clarity, and pressure into purpose. Just honest words, sharp insights, and grounded practices to help you breathe, think, and move forward with intention. Read. Reflect. Rise. Welcome to Rise & Clarity Insider.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 122 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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alainhajjar.substack.comLatest Issues
Your Phone Isn’t the Problem. Your Escape Habits Might Be.
Photo by Loris Marie on Unsplash
Researchers at Radboud University tracked how people’s phone use changed with their mood at work. They found that a ten-point rise in boredom on a 100-point scale made someone 40% more likely to reach for t...
Offline is the new luxury (Part 2)
You disconnected. Now what? Build a life that feels better than scrolling.
Disconnecting is only the first step. What matters is what you do with the time, attention, and mental space you reclaim.
Your Brain, by Design
Photo by BUDDHI Kumar SHRESTHA on Unsplash
You don’t need to reinvent your life. You need to change what you repeat.
Your brain is not a finished product. It adapts to what you do, what you learn, how you respond to stress, and the people...
Your Social Battery Isn’t Broken. September Is Draining It
How to protect your energy without disconnecting from people
Autumn isn’t just about crisp air and pumpkin spice, it’s a high-speed collision of back-to-school chaotic energy, holiday prep, and a relentless stream of social obligations des...
Deep Work vs Time Leaks
You don’t necessarily need more time.
You need to stop leaking the time you already have.
In this live podcast episode, we went deep on something I think most of us underestimate: attention is one of our most valuable resources, and we...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Rise and Clarity Insider.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Refining vision and elevating wealth.
Providing a calm, grounding space to help you build unshakeable confidence and live in alignment with who you truly are.
Exploring the inner side of leadership: emotional intelligence, self-awareness, mindset, resilience.
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