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Alandi Ayurveda

Providing you with support and guidance for Ayurvedic self-care and home remedies. Get a taste of the boundless wisdom of Ayurveda, healing plants, and delicious medicinal foods with weekly posts. Here to uplift your mind, heart, soul, and health.

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Issues53Founded3 years agoLast Issue2 years ago
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Latest Issues

What energy does your food carry?

WATCH: The Energetic Qualities of Food

Did you know that our food is made up of twenty energetic qualities? How can you create a balance through your menu choices? WATCH HERE.


NOURISH: 5 Fantastic Spring Veggies

Photo by Chr...

2 years ago
1

Make your meals tastier and easier to digest

WATCH: Ayurveda Basics - The 6 tastes

For those of you who are new to Ayurveda, here is a simple explanation of the six tastes and how they are used in an Ayurvedic diet. WATCH HERE.


NOURISH: The Ayurvedic Palate - Including...

2 years ago

Here's how to enliven your Spring

WATCH: Spring Tips from Charak

Spring often brings many sticky symptoms like congestion, stagnation, colds, and allergies. How does Ayurveda address these challenges? WATCH HERE.


STUDY: 2 year Ayurvedic Practitioner program n...

2 years ago

Navigating the Eclipse Cycle

Ayurvedic Nutrition Course is still open for registration. We start NEXT Wednesday!

Photo by Chelsea shapouri on Unsplash

Join Alakananda Ma in this virtual 5 class series as she breaks down the concepts of Ayurvedic Nutrition into dig...

2 years ago

Are screens rotting your brain?

Ayurvedic Nutrition Course is still open for registration and early bird has been extended! (which means you can still save $100!)

Photo by Chelsea shapouri on Unsplash

Join Alakananda Ma in this virtual 5 class series as she breaks do...

2 years ago

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