Alandi Ayurveda
Providing you with support and guidance for Ayurvedic self-care and home remedies. Get a taste of the boundless wisdom of Ayurveda, healing plants, and delicious medicinal foods with weekly posts. Here to uplift your mind, heart, soul, and health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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alandiashram.substack.comLatest Issues
What energy does your food carry?
WATCH: The Energetic Qualities of Food
Did you know that our food is made up of twenty energetic qualities? How can you create a balance through your menu choices? WATCH HERE.
NOURISH: 5 Fantastic Spring Veggies
Photo by Chr...
Make your meals tastier and easier to digest
WATCH: Ayurveda Basics - The 6 tastes
For those of you who are new to Ayurveda, here is a simple explanation of the six tastes and how they are used in an Ayurvedic diet. WATCH HERE.
NOURISH: The Ayurvedic Palate - Including...
Here's how to enliven your Spring
WATCH: Spring Tips from Charak
Spring often brings many sticky symptoms like congestion, stagnation, colds, and allergies. How does Ayurveda address these challenges? WATCH HERE.
STUDY: 2 year Ayurvedic Practitioner program n...
Navigating the Eclipse Cycle
Ayurvedic Nutrition Course is still open for registration. We start NEXT Wednesday!
Photo by Chelsea shapouri on Unsplash
Join Alakananda Ma in this virtual 5 class series as she breaks down the concepts of Ayurvedic Nutrition into dig...
Are screens rotting your brain?
Ayurvedic Nutrition Course is still open for registration and early bird has been extended! (which means you can still save $100!)
Photo by Chelsea shapouri on Unsplash
Join Alakananda Ma in this virtual 5 class series as she breaks do...
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Authors
The writers behind this newsletter.
Serving humanity through spiritual practices and Ayurveda.
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