Alandi Ayurveda
Alandi AyurvedaProviding you with support and guidance for Ayurvedic self-care and home remedies. Get a taste of the boundless wisdom of Ayurveda, healing plants, and delicious medicinal foods with weekly posts. Here to uplift your mind, heart, soul, and health.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | alandiashram.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What energy does your food carry?
## WATCH: The Energetic Qualities of Food
Make your meals tastier and easier to digest
## WATCH: Ayurveda Basics - The 6 tastes
Here's how to enliven your Spring
## WATCH: Spring Tips from Charak
Navigating the Eclipse Cycle
## Ayurvedic Nutrition Course is still open for registration. We start NEXT Wednesday!
Authors
The writers behind this newsletter.
Serving humanity through spiritual practices and Ayurveda.
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