Sweat Science
Alex HutchinsonThe latest research on endurance, fitness, and health, clearly explained with a skeptical eye.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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sweatscience.substack.comLatest Issues
Why Aerobic Fitness Matters
Quick heads-up that I’ll be interviewing Nick Thompson, CEO of the Atlantic and new American 50+ record holder for the 50K, about his book The Running Ground onstage tonight at 7pm at Type Books in Toronto. If you’re in town, come say hello...
A Chat With David Epstein
I’ve got something different for this newsletter: a Q&A with David Epstein about his new book, Inside the Box: How Constraints Make Us Better, which comes out May 5. I can pretty much guarantee that you’re going to be hearing a lot about th...
How Atmospheric Pressure Affects Your Training
Before I head out for a run, I’m in the habit of checking the temperature… and the upcoming hourly forecast, wind chill or heat index, UV levels, precipitation radar, air quality, and whatever else my weather app has to offer. I’ve never bo...
The art and science of pacing, why “coachability” matters, and more
How the heck are runners running so fast these days? Like a good murder mystery, there are plenty of legitimate suspects: supershoes, baking soda, carbohydrates, money, drugs… and pacing. In Eliud Kipchoge’s Breaking2 marathon back in 2017,...
When Reading the Abstract Isn’t Enough
One of my recent Sweat Science articles for Outside takes on a long-debated question: how many extra calories does exercise really burn, once you consider the various ways the body might compensate for its lost calories? It’s an important d...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Sweat Science.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of The Explorer's Gene and Endure, Outside columnist, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
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