Everything Looks Good
Alex Mufson, LCSWFor people whose labs look normal, lives look good, and bodies don’t feel that way
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 8 months ago | Last Issue | 10 days ago |
| Active | |||||
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alexmufson.substack.comLatest Issues
Becoming Undead
Thirteen years ago, the relationship with my body I took for granted disappeared overnight. It was replaced with fear, mortality, freedom and uncertainty. At first, I didn’t know what to do with this. Carry on, it seemed, was the only answe...
Why Most Women Are Trying to Optimize a System That Has Never Been Rehabilitated
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One of the most common patterns I see in clinical practice is not a lack of effort. It is effort applied to a physiology that has not yet regained the capacity to benefit from it.
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The Goal Is Not Symptom Suppression. It Is Physiologic Flexibility.
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One of the most significant changes in my clinical practice has been redefining what I consider evidence of healing.
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The Body Keeps Asking the Same Question
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I’m no longer interested in individual symptoms and far more interested in the patterns they create together.
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The System Is Not Failing. It Is Adapting.
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Photo by Ryo Tanaka on Unsplash
I think many symptoms are evidence of a body that is adapting, not failing.
This distinction has chang...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Founder of Regulatory Rehabilitation™ | Systems-based care for high-functioning women with unresolved symptoms | Living and working with endometriosis | Canary House
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