Alex Uhrich
Alex UhrichBefore the Bark explores nervous systems, regulation, and relationship—using dogs as a lens for what happens before behavior appears. Essays for people interested in emotional health, not just compliance.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | beforethebark.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
You’re Not Embarrassed Enough
If your dog is being disruptive and you appear “okay with it,” you must be a bad dog owner.
When “He’s Fine” Is the Whole Problem
I saw a video last week that made me put my phone down.
The Pause Before
I saw a video of a woman using mimicry to train her dog. It was simple and inspiring, so I decided to try a little imitation game with Max.
I’m Reactive, Too
The other night, I saw my hairstylist for the first time in over a year.
Authors
The writers behind this newsletter.
Before the Bark explores nervous systems, regulation, and relationship—using dogs as a lens for what happens before behavior appears. Essays for people interested in emotional health, not just compliance.
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