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Home base for the HELLO HAYES universe, with original advice columns, essays, and interviews from Hayes.

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Substack
PricingFreemiumPublishesWeekly
Issues53Founded3 years agoLast Issue3 months ago
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Latest Issues

The Night I Ran Into a Man I Once Thought I’d Marry

Hi friends,

This week’s Hello Hayes letter resurfaced a core memory from my early 20s love life. I told the story loosely on the pod, but more details have come to me since I put down the mic.

Allow me to delve deeper:

The year is 2014...

3 months ago
28
4

The Friendship Quality I Don't Tolerate

Hi everyone!

This morning I’m thinking about friendship requirements, both for the friends we make and the ones we maintain.

Like for me, when it comes to making new friends, I don’t really trust people who aren’t open (to some degree)...

3 months ago
33
3

The Rush Before the Move

Good morning friends,

It’s Tuesday morning, 8:22 am.

Yesterday kicked my ass.

Mondays are always kind of intense. I spend the early morning selecting an advice letter for the podcast, and then I do some light structural or grammatical...

4 months ago
47
5

"My Boyfriend Said Something I Can't Unhear"

Hi everyone,

One of the most heart-wrenching details in this week’s Hello Hayes comes at the very end of the letter, when the writer says her boyfriend “promises” he isn’t insecure about their relationship — despite drunkenly and aggressiv...

4 months ago
72
3

When You Say the Wrong Thing to a Friend

Last week, I asked a question that missed the mark. Here’s what it taught me.

Recently, at lunch, I found myself in a situation I hate: I said the wrong thing to a friend.

5 months ago
13
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  • Alexandra Hayes Robinson

    Creator of HELLO HAYES. Video advice columnist. Writer.

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