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Alexandra’s Substack

Alexandra Hart

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues26SubscribersRead strongpsychiatrist.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why I Chose to Write Healing Emotional Eating with DBT

When you’re a psychiatrist, one of the fascinating parts of the job is helping people untangle the deep-rooted connections between emotions and behaviors. Over the years, I’ve had countless conversations about emotional eating, a topic that...

15 days ago
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What’s at Stake for Women and Minority Communities in Tomorrow’s Election

The 2024 U.S. presidential election is just hours away, and for women and minority communities, the stakes have rarely been higher. With issues like reproductive rights, economic equality, and immigration reform on the line, this election c...

17 days ago
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Authors

The writers behind this newsletter.

  • Alexandra Hart

    Alexandra Hart is a psychiatrist and author dedicated to empowering individuals to heal, grow, and thrive.

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