Living Life One Day at a Time
Dr. Alexandra HartLet's Learn Together
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | strongpsychiatrist.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Disappearing Wildlife and Mass Extinctions: A Crisis We Can’t Afford to Ignore
Photo by Bruce Hong on Unsplash
Why I Chose to Write Healing Emotional Eating with DBT
When you’re a psychiatrist, one of the fascinating parts of the job is helping people untangle the deep-rooted connections between emotions and behaviors. Over the years, I’ve had countless conversations about emotional eating, a topic that...
What’s at Stake for Women and Minority Communities in Tomorrow’s Election
The 2024 U.S. presidential election is just hours away, and for women and minority communities, the stakes have rarely been higher. With issues like reproductive rights, economic equality, and immigration reform on the line, this election c...
Deforestation at Alarming Rates: Why It’s Everyone’s Problem
Photo by Souro Souvik on Unsplash
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Authors
The writers behind this newsletter.
Alexandra Hart is a psychiatrist and author dedicated to empowering individuals to heal, grow, and thrive.
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