The Weekly Fill
Alexa SchirmThe only e-mails proven to make you healthier and happier. Where mind meets body bringing you practical advice that works.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 518 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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theweeklyfill.thelivingwell.comLatest Issues
The One Thing I Recommend to Everyone!
You know how I feel about biohacking tools. I think they’re great. But I also don’t think they’re step one.
I came across this great post by @Jordanmatthews31, and I may have said "preach" out loud to my phone in a public place:
“I don...
50 Microhabits You Might Be Overlooking
Get the unofficial fit of the summer! Take part in the Living Well merchandise and snag a high-quality tee, perfect for your morning walk or dressed up with a pair of jeans.
Grab your shirt here.
I've had a complicated rela...
Is Your Brain Failing You?
Your brain is already predicting the future.
Right now, as you read this, your brain is doing what it always does, predicting the future. Or at least attempting to.
Research has found that 70% of our thoughts are attempts at predicti...
June Goals + The Macronutrient Shift (I Didn’t See Coming)
I'm just as shocked as you are!
Have you ever made a decision that actually changed things?
A Different Kind of Slow Saturday Morning
I feel like we should talk about the slow Saturday morning for a second.
You know the one. Back porch. Steaming mug of coffee. Sun coming up. Birds chirping. Quitness…
I’m going to need you to hold that image very loosely, because I’m ab...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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