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The Weekly Fill

Alexa Schirm
Tens of paid subscribers

The only e-mails proven to make you healthier and happier. Where mind meets body bringing you practical advice that works.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues529Founded3 years agoLast Issue8 days ago
Active

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Latest Issues

My Unconventional Strategy To Feeding Teens (do you agree)?

Life is CONSTANTLY humbling me. I swear, just as soon as I share or teach something, I get humbled on the back end. Making me ponder if I really know anything at all.

It’s probably why I’m most skeptical of people who have it all figured...

8 days ago
7

Ai Removed her Freckles (And I removed my filter)

Apparently, I’m getting a little spicy here. Boobs in the sun and now this.

I promise, what’s happening here was a culmination of events that led me to scrap what I originally wanted to share today (we’ll save that for next week) and land...

13 days ago
6
3

The habit I never planned on telling you about...

I never really envisioned myself telling anyone about my nude sunbathing experiment that turned into a habit. But here we are.

I never really envisioned myself telling anyone about my nude sunbathing experiment that turned into a habit. Bu...

15 days ago
7
2
Paid

Crappy Health Stories I’m Over (Part 2 of 2)

The stories we inherited, and the plot twist for each one.

Yesterday, I told you why I suck at being a health coach. Not because I’m bad at helping people; I’m just back to problem-seeking and fixing. Because what I really believe, the pro...

20 days ago
6
Paid

Confession: Don't Hire Me to Coach You

Confession. I suck at telling people what to do, and here's the health crisis that taught me why.

Diary Confession: I suck at being a health coach.

21 days ago
4
2
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  • Alexa Schirm
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