This is where healing meets the human experience. It’s where stories, reflections, and conversations unfold with honesty and depth, for anyone who’s tired of quick fix wellness and mental health and wants to feel less alone in the complexity of living.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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lexyflorentina.substack.comLatest Issues
I used to think my world would fall apart every time I lost inspiration, now its my reminder that something great is coming
Every couple months or so, I tend to hit a wall. With my creativity, my writing, my ideas, my energy. When this first started happening (or at least it became very apparent that it was happening) I panicked.
What do I do if I can’t write?...
Personal growth or personal fixing?
The version of healing you were sold was a lie. This is why you're burnt out from it
There’s been a collective fatigue around healing and inner work recently. I’ve heard it from clients, students in my programs, friends, colleagues. And it...
Whimsy and ambition can live in the same body
I have always been an ambitious woman with big ideas. I love to create, build things, and I truly love my work. If I'm not working on a project, no matter if it’s big or small, there’s always a little yearning inside to create something....
Nervous system-friendly travel: what I actually pack/do for a body that doesn't love the trip there
On-the-go practices, tools, and travel essentials to support stress, sleep, tension and more for a sensitive body
I absolutely love to travel. Not the actual act of traveling, planes, long car rides, waiting in lines, lugging around bags—...
Why you're either wired or wiped (and never anything in between)
Global high intensity activation: The nervous system pattern behind chronic burnout, unexplained symptoms, and never quite feeling settled and how to actually work with it
My nephew used to have a hot wheel car set that he would play with...
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The writers behind this newsletter.
Practitioner + educator writing about body-centered mental health and everything wellness culture won't tell you. Writing a non-self-help self-help book. For anyone tired of self fixing and wants to feel alive again
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