This is where healing meets the human experience. It’s where stories, reflections, and conversations unfold with honesty and depth, for anyone who’s tired of quick fix wellness and mental health and wants to feel less alone in the complexity of living.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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lexyflorentina.substack.comLatest Issues
When Nothing Seems to Be Working, It’s An Answer, Not a Problem
They say when you make a plan, God laughs. And I don’t think that’s because we can never have plans, but because of how much we rely on those plans to turn out exactly as we hope. Speaking from experience.
I don’t know about you, but I ha...
You Know You Can’t Stay Here, But You Don’t Know Where You’re Going Next
The words “I don’t know” are some of the most terrifying, beautiful, wise, and simultaneously quiet words you could ever say out loud. Especially when the “I don’t know” is really “I don’t have the answer yet.” “I don’t know what’s coming n...
The No Big Deal Method
The profoundly simple practice for becoming a safer place for yourself
One of the simplest ways I've learned to create a sense of safety within my own body is to stop making everything such a big deal.
Talk to your body
I’m currently in one of the biggest transitions and initiations of my life. And as I approach this threshold, everything in me is stretched, challenged and tender. So as I’ve been moving through the mist of what I’m currently in, I’ve come...
I never got angry growing up, instead I got quiet, polite and sick
The anger boomerang and the cost of swallowing your rage
I was a really emotional child. Not just sensitive, not just affectionate. Think Evanescence playing on my Walkman while writing dark poetry in my bedroom at 10 years old kind of emo...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Practitioner + educator writing about body-centered mental health, deep dives into my personal journey, and poetry about the human experience. For anyone craving slow content and wants to feel present and alive again
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