
My personal Substack
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 123 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||

Playing baseball at Vanderbilt was the hardest thing I ever did. But it also taught me the most I’d ever learned in a 4 year period not only about myself, but also about the human condition.
Anything that feels like torture requires a stor...
I’ve been spending a lot of time interacting with Grok regarding nuanced findings I’ve seen combing through some historical health tests.
From reviewing lab work and food sensitivity tests, Grok thinks I have a very leaky gut that li...
I say this after X’s Grok just did some phenomenal analysis on my bloodwork.
I uploaded my previous 4 tests to Grok and it showed my lowest tested biological age was 2023 (which like this year’s was also ~7 years younger than my chronologi...
From a young age, you were told that if you wanted something, you had to work hard for it. That was a good lesson to teach the child version of you because as a small child you lacked the discipline that you have as an adult.
Unfortunately...
There are 5 common ways people try to improve their lives:
There are 5 common ways people try to improve their lives:
Subscribers, engagement, traffic and sponsorship for Alex’s Substack.
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| Estimated Cost per Ad | |||||
The writers behind this newsletter.
Body Transformer Corporate Emancipator Ex-Pro ⚾ Ex-Google Private Coaching: https://t.co/NCIu2k3AxL
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