Ali Zaidi
Ali ZaidiA physician interested in proactive, data-driven optimization of health. Why wait until we have early diabetes, heart disease, or dementia? The time to take action is now.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | drzaidi.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How I Tried to Lower My Cholesterol Without a Statin — and What Actually Worked
> “You need to start a statin,” she said.
Are your labs normal or optimal?
Your lab report says your blood test results are normal — but what does that really mean? Normal lab values, or reference ranges, are determined by testing a large group of “healthy” individuals and defining the range that includes the resu...
My mom broke her hip. What I learned about prevention.
My 80 year old mom recently fell in the kitchen and fractured her hip. Thankfully, our medical system is very good at fixing broken hips. She is the proud new owner of a right hip and is walking around again. This made me wonder: could our ...
Authors
The writers behind this newsletter.
Stanford, UCSF trained MD | Longevity Insights for Healthy Adults Who Want a Plan
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